Welcome. Finding the right therapist can be a difficult, but rewarding process. My hope is that you find just the right fit to meet your needs. Appreciating the range of individuality of each person, I start where you are at using a titrated, supportive therapeutic approach. Currently I offer TeleHealth sessions from the comfort of your home or in person sessions at my office in Banker's Hill (San Diego), CA.
If you are interested in therapy that helps build self-regulation & resiliency skills, as well as increases your capacity to connect more easily with yourself and others, please reach out to learn more about my multi-modality approach. Whether you are struggling from PTSD, Anxiety and Depression, Addiction Problems, Grief/Loss, Life Transitions, Self-Esteem or Relationship Stress, together we can begin to build tools and movement towards self-healing and from a felt sense to a felt self. I offer a free phone consultation to answer any questions you may be having.