Finding the right therapist can be a difficult, but rewarding process. My hope is that you find just the right fit to meet your needs. Appreciating the range of individuality of each person, I start where you are at using a titrated, supportive therapeutic approach. My practice consists of Somatic Experiencing, NeuroAffective Touch, iRest Yoga Nidra & other more traditional therapeutic approaches. I see clients residing in California online or in person at my office in Napa, CA.
If you are interested in therapy that helps build self-regulation & resiliency skills, as well as increases your capacity to connect more easily with yourself and others, please reach out to learn more about my multi-modality approach. Whether you are struggling from PTSD, Anxiety and Depression, Addiction Problems, Grief/Loss, Life Transitions, Self-Esteem or Relationship Stress, together we can begin to build tools and movement towards self-healing and from a felt sense to a felt self. I offer a free phone consultation to answer any questions you may be having.
"It's dark because you are trying too hard. Lightly child, lightly. Learn to do everything lightly. Yes, feel lightly
even though you're feeling deeply. Just lightly let things happen and lightly cope with them. So throw away your baggage and go forward." Aldous Huxley 1962
You might be
struggling with:
Anxiety
Depression
PTSD
Addiction/Substance Abuse
Grief, Loss or Bereavement
Narcissistic Abuse
Caregiver Fatigue
Anticipatory grief
Chronic Pain
Medical issues
Nutritional Needs
Life Transitions
Emotional Overwhelm
Relationship Stress
Phase of Life Issues
End of Life support
1447 4th Street
Suite 2 Napa, CA 94559 & 670 West Napa St. Sonoma, CA 95476 |
619-822-4854
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